Essential Tips On How To Treat Hair Loss At Home
The presence of hair on your head can give you a sense of pride and also confidence among people. You will realize that there are different types of hair which mostly depend on the culture one comes from and the family genes. Hair normally grows faster especially when one is young. However, as one ages. The process slows down. At times, the hair can become thin and one can have hair loss. Hair loss is a common phenomenon which occurs in both men and women especially at an older age.
There are basically two types of hair loss. They include: scarring hair loss and non-scaring hair loss. Scaring hair loss is whereby the hair follicle is damaged and hair cannot regrow. However, on-scarring hair loss is whereby hair fall is attributed to a variety of factors such as genetics, illness, poor nutrition and so on. There are several tips that can help you in hair loss treatment at home. They include the following:
1. Hair massage
Massaging your scalp with the appropriate hair oil will help in increasing the blood flow to the hair follicles. Hair massage can also help in conditioning the scalp and strengthen the hair roots. Once you massage the scalp, you will reduce the stress level and also promote relaxation. The oil used should have the essential nutrients so that it can nourish the hair follicle so that they can stimulate hair growth.
2. Use of onion juice.
Onion juice normally has high sulfur content which when applied on the scalp can help improve the blood circulation to the hair follicles, regenerate them and reduce inflammation. In addition, the juice has antibacterial properties which will treat any infection that may be causing hair loss.
3. Taking food rich in vitamins and minerals.
It is important that you take foods rich in vitamin B and minerals. These nutrients are essential for the growth of healthy hair and stop hair loss. You will realize that foods rich in Omega-3 fatty acids can reach the hair follicles and make your hair more elastic. This also cures dry and itchy skin.
4. Use coconut oil
You will realize that coconut oil is rich in potassium, irons and essential fats. These nutrients normally boost the natural hair growth by nourishing the hair follicles. You can mix coconut oil with lavender oil and applied on the scalp. It works as an effective hair loss treatment home remedy.
5. Use Aloe Vera
You will realize that Aloe Vera normally contains enzymes that can help eradicate the dead cells in the scalp and promote healthy growth of hair. In addition, it has alkaline properties that cleanse the pores and keep the hair in the required PH levels so that it can grow well.
6. Take herbal supplements
You will realize that some herbs can help in fastening hair growth and prevent further damage and hair loss. They can help in maintaining your hair.
Those are some of the essential tips that can help you treat hair loss at home. Follow the above mentioned tips and you will enjoy the results.